Monitoring physical performance and training load in young surf athletes
نویسندگان
چکیده
منابع مشابه
Monitoring Training Load to Understand Fatigue in Athletes
Many athletes, coaches, and support staff are taking an increasingly scientific approach to both designing and monitoring training programs. Appropriate load monitoring can aid in determining whether an athlete is adapting to a training program and in minimizing the risk of developing non-functional overreaching, illness, and/or injury. In order to gain an understanding of the training load and...
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ژورنال
عنوان ژورنال: Journal of Human Sport and Exercise
سال: 2020
ISSN: 1988-5202
DOI: 10.14198/jhse.2021.162.03